Choking Safety Guide

Get the free guide — because when your child is choking, there isn't time to Google what to do.

GET MY GUIDE

What's inside.

Our free Choking Safety Guide will help you understand how to reduce choking risks at meal time, identify common high-choking-risk foods, and learn the first aid steps to take if a choking emergency occurs.

Feel prepared, not panicked, with the knowledge and confidence to act when it matters most.

 Get my guide

Learn how to recognise a partial or complete airway obstruction.

Step by step first aid for choking babies and children.

Easy to follow choking first aid cheat sheet (print it out and pop it on your fridge).

5 simple tips to help prevent choking in children under 5.

Created by medical pros who have seen it all.

Our educators are registered paramedics, mums, and experienced trainers who continue to work on the frontline for their local ambulance service.

Drawing on current clinical experience, years of healthcare education, and the realities of raising children themselves, they deliver practical, engaging, and evidence based training designed to help parents and caregivers feel calm, confident, and capable when it matters most.

Feel prepared to act when it matters most.

 Get my guide